Amount of Sugars, total in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
Legumes and Legume Products
In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water there is 4 g of Sugars, total. Change amount
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Sugars, total
Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water.
Sugars, granulated
|
99.8 g
|
99.8%
|
Sugar, turbinado
|
99.19 g
|
99.19%
|
Sugars, powdered
|
97.81 g
|
97.81%
|
Beverages, Whiskey sour mix, powder
|
97.3 g
|
97.3%
|
Beverages, lemonade-flavor drink, powder
|
97.15 g
|
97.15%
|
Sugars, brown
|
97.02 g
|
97.02%
|
Strawberry-flavor beverage mix, powder
|
95.45 g
|
95.45%
|
Beverages, tea, instant, lemon, sweetened, powder
|
95.29 g
|
95.29%
|
Beverages, tea, instant, decaffeinated, lemon, sweetened
|
95.29 g
|
95.29%
|
Beverages, Lemonade, powder
|
94.7 g
|
94.7%
|
Puddings, vanilla, dry mix, instant
|
92.9 g
|
92.9%
|
Sweeteners, tabletop, fructose, dry, powder
|
92.7 g
|
92.7%
|
Beverages, orange-flavor drink, breakfast type, powder
|
92.31 g
|
92.31%
|
Candies, fondant, prepared-from-recipe
|
88.9 g
|
88.9%
|
Gelatin desserts, dry mix
|
86.04 g
|
86.04%
|
Sweeteners, tabletop, saccharin (sodium saccharin)
|
85.19 g
|
85.19%
|
Sugars, maple
|
84.87 g
|
84.87%
|
Honey
|
82.12 g
|
82.12%
|
Beverages, rich chocolate, powder
|
81.82 g
|
81.82%
|
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
|
81.82 g
|
81.82%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water are listed below.
Water
|
66.87 g
|
66.87%
|
Energy (calorie)
|
138 kcal
|
|
Energy (joule)
|
578 kJ
|
|
Protein
|
7.04 g
|
7.04%
|
Total lipid (fat)
|
2.47 g
|
2.47%
|
Ash
|
0.74 g
|
0.74%
|
Carbohydrate, by difference
|
22.87 g
|
22.87%
|
Fiber, total dietary
|
6.3 g
|
6.3%
|
Sugars, total
|
4 g
|
4%
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
0.98 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
80 mg
|
0.08%
|
Potassium, K
|
109 mg
|
0.11%
|
Sodium, Na
|
212 mg
|
0.21%
|
Zinc, Zn
|
0.59 mg
|
|
Copper, Cu
|
0.25 mg
|
|
Manganese, Mn
|
0.8 mg
|
|
Selenium, Se
|
3.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water